White spots on nails may be due to underlying conditions like heart disease,
psoriasis or eczema, renal failure, and pneumonia, nephrotic syndrome,
liver cirrhosis, congestive heart failure, hypoalbuminemia and adult-onset
diabetes.
Pink color of
nails is a sign of a healthy person. However, discoloration, longitudinal
ridges on nails, thickening of the nail, dullness or other abnormal
appearances, may indicate more serious health problems. leukonychia (white
spots on nails) is one of them.
White spots on the nails are very common, perhaps you've heard that these white marks are a sign of a vitamin or mineral (such as magnesium, selenium and zinc) deficiency. But it turns out that most white spots on fingernails aren't only related to nutrient consumption, per the National Health Service.
Medically, the condition involving these white spots that sometimes appear as
dots or lines on finger and toenails are known as leukonychia, also heavily
associated with autoimmune disorders.
Arsenic
Poisoning
Pneumonia
Heart Disease
Renal Failure
liver
cirrhosis
Nephrotic
syndrome
Poor Health
Hypoalbuminemia
Vitamin
Deficiency
Ulcerative
Colitis
Hepatic
Cirrhosis
Psychogenic
Stress
Onychophagia
Occupational
Trauma
Lack of Zinc
or Protein
Psoriasis as
well as Eczema
Adult-onset
diabetes
congestive
heart failure
Arsenic
poisoning may also be responsible for the white discoloration of nails.
Systemic diseases (diseases that affect multiple systems in the body) may also
cause white coloration in nails in rare cases.
A 2019 study published in the Journal of Dermatology Research and Therapy noted that people at risk of chronic renal failure often have white spots or lines on their nails.
"For whatever reason, many people think they are due to some kind of vitamin deficiency, which is not true, The most common causes are trauma to the nail as it is being developed, so a small bang to the end of your finger, in the region before you reach your nail, can lead to a small white spot in the nail as it grows out. That is because the matrix lies beneath this skin, and it is the delicate apparatus in charge of building the nail."
"In addition, trauma to the nail itself can leave a white spot. This is known technically as punctate leukonychia. The problem is that the trauma often precedes the white spot by weeks to even over a month, so most people forget about the trauma by the time they see the spot," (Source: Newsweek)
Ways To Get Rid of White Spots on Nails,
White spots on the nails can be prevented by adopting simple nail care habits including the following:
Direct trauma to the nail plate can be caused by having your nails buffed, cuticles pushed up too hard and too often, so try and avoid this where possible.
To prevent an allergic reaction to chemicals in normal nail polishes try using a water-based nail polish that will reduce the risk of any issues.
If you are prone to fungal nail infections, then the use of a topical nail lacquer may help to prevent the development of infections.
Where possible, try to avoid any trauma to the finger and nail plate by wearing
protective gloves.
To keep nails clear, keep them hydrated, avoid
biting them and take a break between manicures.
There are no exact treatments for Leukonychia. In
most cases improvement of diet and taking vitamins to give your nail the
nutrition it needs to strengthen and grow helps overcome the problem. Zinc and
protein greatly improve Leukonychia disease. By taking zinc supplements and
adding more protein to your diet, this will greatly reduce the appearance of
Leukonychia.
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